Hi there, I'm Elida!
My approach to therapy is to provide support in a non-judgmental, safe space. I work with individuals who are dealing with a variety of issues, such as major life transitions, emotional stress, loss and grief, and difficult relationships.
My focus
My experience is working with people suffering from challenges stemming from depression, anxiety, life changes, self-esteem issues, and grief/loss.
My approach
From a strength-based perspective, I use a combination of evidence-based techniques such as CBT, DBT, SFBT, and Motivational Interviewing. I collaborate with the client to uncover and amplify their innate strengths in order to create a better, healthier future.
Expertise
Specialties
Treatment approaches
Focus populations
Body Positivity
Cancer
First Generation American/Immigrant Parents
Immune-Disorders
Single Mother
+ 5 moreTherapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance
Languages spoken
English, Spanish
Education
Master of Social Work (MSW) from New England University.
Sessions
60 minutes
Virtual sessions