Hi there, I'm Holly!
When life feels like a storm and you're unsure how to move forward, it can be overwhelming to face it alone. I specialize in guiding individuals through life's most challenging moments, providing support and clarity along the way.
My focus
I work with children, adolescents, adults, couples, and families, addressing anxiety, depression, relationship struggles, substance abuse, women's issues, and life stressors. I also offer compassionate support for grief, life transitions, and developing coping skills.
My approach
I utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Brief Therapy to empower you by fostering insight, emotional regulation, and practical solutions. I incorporate a variety of therapeutic models tailored to your unique needs, ensuring treatment is flexible and responsive.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth