Jennifer Bussell, LPC — Therapist in Texas

Hi there, I'm Jennifer!

If you are struggling with chaos, healthy communication, substance misuse, mental health, or family issues that are interfering with daily living, I am here to help you navigate these barriers to being the best person you can be.

My focus

If you are a teen, young adult, or adult struggling with anxious thoughts or self-doubt, and/or you have had traumatic experiences that have left you feeling anxious and uncertain, we will work together to craft an achievable, personalized plan that will empower you to walk through uncertainty and fear to awareness and love.

My approach

With a variety of tools and techniques, including cognitive behavioral therapy, EMDR, and other mind-body stress-relieving techniques, we find what works best for you and work together to re-shift and re-frame thoughts and emotions, helping support you in your unique process as you progress to reaching your goals.

My communication style

In a non-judgmental, open, and safe atmosphere, we work together on issues you are facing that are interfering with your life at this time. It may be something that's bothered you for a while or suddenly nothing is working. There is nothing that is too small or too big to bring to the surface in our sessions.

My journey to mental healthcare

My journey into therapy began after my divorce, and the awareness of the impact this huge change had on all of us. I was particularly drawn to teenagers and their families, and ran a teen and family program that showed me how having help through challenging family times can make all the difference. I love helping individuals and families heal.

My goals for you

Together, we will discover what the most important goals are to you, and collaborate to come up with a plan to achieve these goals. As you progress on your journey with reflection and insights, we will add, adjust, and keep moving forward with attaining your unique goals.

Our first session

We will begin to get to know each other in our first session, focusing on what brings you to therapy at this time, and how I can help. It is normal to feel a little nervous, even if you've been in therapy before. I will help ease any worries or concerns you may have about our journey together. We will decide together where to begin with your goals.

I identify as...

Female
Caucasian or White

Expertise

Specialties

+ 10 more

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Trauma Focused

Child/Parent Psychotherapy

Mindfulness-Based

Motivational Interviewing

Psychodynamic

+ 7 more

Therapy types

Family Therapy
Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Ambetter
Ascension-SmartHealth
Create
Curative
MagnaCare

+ 2 more

Languages spoken

English

Education

Master of Arts in Counseling Psychology from ARGOSY UNIVERSITY DALLAS.

Sessions

60 minutes

Virtual sessions

Jennifer Bussell