Hi there, I'm Sean!
If you've been struggling with anxiety or finding it difficult to overcome obstacles in your personal or professional life, I can help. Using cognitive-behavioral and person-centered approaches, together we can accomplish great things and get you back on the path to your greatest potential.
My focus
An ideal client for me is someone ready for change. I am fairly adaptable to your needs so I can occupy different roles depending on what you need. I typically prefer to work with you so that you find your own answers. I am an expert at counseling but you are an expert on you. I want this to be a creative, collaborative experience.
My approach
I work primarily from a humanistic-client-centered approach that emphasizes our relationship as the agent of change, in addition to cognitive-behavioral therapy that focuses on patterns of thought. Much of our work will be at a depth that requires great trust, so I put effort and care into making the counseling space warm and free of judgment.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem