Hi there, I'm Sean!
Have you been struggling with anxiety or finding it difficult to overcome some obstacle in your personal or professional life? I help others improve their lives through empirically evidenced treatment modalities.
My focus
An ideal client for me is someone that is very much ready for change. I am fairly adaptable to your needs so I can occupy different roles depending on what exactly it is that you need. I can be direct or not. I typically prefer to work with you so that you find your own answers. I am an expert at counseling but you are an expert on you.
My approach
My approach to counseling and personality change uses methods from empirically evidence-based theoretical approaches. I work primarily from a humanistic-client-centered approach that emphasizes the relationship between client and counselor as the agent of change, in addition to cognitive-behavioral therapy that focuses on patterns of thought.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem