Hi there, I'm Bethany!
I believe in empowering my clients through emotional support, gaining insight, learning coping skills, and learning how to challenge those beliefs and thoughts that increase suffering. I work hard to create the conditions that help facilitate real changes in every session.
My focus
I work with adults struggling with anxiety, depression, and trauma. As a trauma specialist, I have experience with survivors of childhood abuse and neglect, sexual assault, and domestic violence, as well as military and combat trauma, car accidents, religious trauma, and medical trauma.
My approach
My counseling style is collaborative, compassionate, empowering, and goal-directed. Along with mindfulness and cognitive approaches, I use somatic therapies that help you access your body's intrinsic healing capabilities.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter