Hi there, I'm Laura!
I’m a Licensed Professional Counselor serving adults in Texas and Vermont through telehealth. I support clients navigating anxiety, depression, grief, and life transitions in a warm, practical, and affirming environment. My goal is to help you feel supported while building skills for lasting change.
My focus
I work primarily with adults who feel overwhelmed, stuck, or emotionally exhausted due to anxiety, depression, grief, identity concerns, or major life changes. I support clients who want both emotional support and practical tools to improve their daily lives.
My approach
My approach is collaborative, strengths-based, and tailored to each individual. I integrate motivational interviewing, mindfulness, and solution-focused strategies to help clients gain insight, build coping skills, and create realistic, sustainable changes in their lives.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo