Hi there, I'm Cristal!
My work with teens and adults who have experienced trauma begins with meeting them where they are at. Teaching coping skills and assisting in emotional exploration are key skills needed to begin the healing process and I am ready to help you ident
My focus
If you would like to begin unlearning the unhealthy survival skills you have been using to get through each day, I would be honored to take that journey with you.
My approach
I utilize a person-centered approach with trauma-informed care practices to ease clients into therapy.
Expertise
Specialties
Anxiety
Depression
Self-Harming
Trauma and PTSD
Women's Issues
Addiction
Aging
Behavioral Issues
Career Counseling
Child Abuse or Neglect
Coping Skills
Cultural Stress
Domestic Violence
Gender Identity
LGBTQIA+
Life Transitions
Panic Attacks
Parenting
Peer Relationships
Relationship Issues
Self Esteem
Sexual Abuse
Stress
Suicidal Ideation
Thought Disorders
+ 25 moreTreatment approaches
Focus populations
LGBTQIA+
Police/Fire/First Responders
Single Mother
BIPOC
Body Positivity
Educators
First Generation American/Immigrant Parents
Military/Veterans
Queer
Racial Justice
Sex Worker
+ 11 moreTherapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Arlo
Languages spoken
English
Education
Doctor of Education (EDD) in Community Care Counseling and Traumatology from Liberty University and a Master of Education (MED) in Counseling of Human Development from Hardin-Simmons University.
Sessions
Video session
60 minutes