Julia Lair

Hi there, I'm Julia!

I believe that change most often results from the work done together. I have worked with children, adolescents, and adults. I specialize in anxiety, depression, and parent-child interaction therapy.

My focus

My clients recognize the importance of uncovering patterns in their lives and moving toward healing. While it can seem easier to avoid struggles, my clients find value in moving through them, walking toward abundant life instead of simply existing. I specialize in anxiety, depression, life transitions, and trauma.

My approach

I will implement evidence-based interventions where appropriate, based on the collaborative goals established with you. I commonly utilize cognitive behavioral therapy, acceptance and commitment therapy, and parent-child interaction therapy depending on the goals discussed together.