Charles Vela

My communication style

Sessions are peaceful and calm, and I'll always be as supportive as I can. I'll also challenge you to become mindful of your behaviors and energy. Therapy isn't always easy, but it leads to a fuller understanding of yourself.

My journey to mental healthcare

I am what you call a wounded healer. Coping with my past experiences and trauma has led me to a life of striving to heal myself and others. I am walking the path with you. I am just now mindful of the techniques and interventions that will lead to a life of wholeness and better health. I often say, I did not choose counseling, nor did I seek it out

My goals for you

In the first phase of treatment, we dedicate a session to figuring out what you want from therapy and exploring the changes you'd like to see. I keep track of these goals as we walk the path and revise them as needed.

Our first session

The initial session is needed for the clinician so we can learn more about the client's experiential experience of their world and to gain info to form a case conceptualization. I often hear from clients that it is challenging to tell their story. You are a microcosm of experience and emotions that cannot be summed up in any document.

I identify as...

• Male
• Caucasian or White, Hispanic or Latinx
• Christian, Non-denominational