Hi there, I'm Brittany!
As an LCSW, I believe that counseling and therapy are tools to help us better understand the multifaceted and oftentimes complicated systems that make up our unique worlds. I’m an African-American woman from a military community who prioritizes learning and integrating concepts that connect the mind and body.
My focus
Individuals who choose to work with me often report struggling with work-life balance, isolation, a lack of a sense of self and/or community, and feeling like they are on edge all the time.
My approach
I'm supportive, relaxed, and take a straightforward approach to therapy, and my sessions incorporate talk therapy with goal setting and concepts from the expressive arts, interpersonal neurobiology, and cognitive behavioral techniques.
Expertise
Specialties
Treatment approaches
Focus populations
BIPOC
Body Positivity
LGBTQIA+
Educators
Military/Veterans
Police/Fire/First Responders
Racial Justice
Single Mother
+ 8 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem
Languages spoken
English
Education
Master of Social Work (MSW) in Mental Health and Substance Abuse from The University of Texas at Arlington.
Sessions
60 minutes
Virtual sessions
In-person sessions