Julie Pinchak

My communication style

Honestly, I can be firm and direct but also soft and soothing at the right time. I'm here to listen but also hold you accountable. Most sessions will start with a silent or guided intention setting moment. This is a time for you to center yourself, reduce the chatter from the day and settle in.

My journey to mental healthcare

In the middle of a fear reaction and self-doubt, I decided to reflect on what I liked most about the paths my family and others around me had taken, and decided to become a Social Worker. I spent my early career in child protective services, with the goal of helping my clients have the best chance to live their best life.

My goals for you

We will connect your goals to your values to support success. You will encounter obstacles on the path to accomplishing your goals. We will look at why now but also what's next, then determine milestones of success along the way. You need to recognize the small wins along the way.

Our first session

I want to understand what is challenging you, how it impacts your life, and what your heartfelt desires are. I will ensure your safety as we move into developing your goals for our time together. You can expect me to ask about your overall wellness as I truly believe that a foundation of overall wellness will support you.

I identify as...

• Female
• Caucasian or White
• Christian