Hi there, I'm Rebecca!
Feeling anxious, frustrated, stressed? Everyone struggles with the demands of life on occasion, and I am here to help my clients discover strengths and learn strategies needed to live their best life. Life is hard sometimes, don't walk alone!
My focus
I love to work with children, adolescents, and adults navigating life transitions. I believe that children and adults have unlimited capacity for growth and positive change.
My approach
Modalities I am using during counseling sessions are client-centered with an integrative approach that combines Cognitive Behavioral Therapy, Reality Therapy, and experiential techniques, including EMDR.
Expertise
Specialties
Treatment approaches
Focus populations
Educators
Military/Veterans
Police/Fire/First Responders
+ 3 moreTherapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Arlo
Languages spoken
English
Education
Master of Arts (MA) in Education/Psychology from University of Texas - San Antonio.
Sessions
Video session
60 minutes