Brina Nicole Johnston

Hi there, I'm Brina Nicole!

Whether you're a cycle breaker, adjusting to adulthood, or just want to feel heard, therapy is a place where you don't have to explain your pain or downplay your needs.

My focus

You're always the one holding it together—or at least look like you are. My clients are carrying the weight of their families, their past, and their own unmet needs. I work with overwhelmed women, silently unraveling men, anxious young adults, and quirky teens navigating "why am I like this?" moments.

My approach

I use a holistic and eclectic approach with my clients. I gravitate towards trauma-informed care with mind/body techniques. I discuss the biology and physiology of what occurs during anxiety/stress/panic, etc., because sometimes our natural defenses start running the show without us.