Hi there, I'm Alecia!
I help clients facing anxiety, depression, PTSD, trauma, relationship issues, self-esteem challenges, and grief. My approach is action-oriented and focuses on changing behavioral responses that cause distress. I use cognitive behavioral therapy and humanistic methods to address the unique issues you bring to therapy.
My focus
I work with clients challenged by anxiety, depression, PTSD, trauma, relationship issues, self-esteem, and grief. I find cognitive behavioral therapy to be a helpful treatment option for these conditions. My focus is on creating meaningful change in areas that matter most to you.
My approach
Psychotherapy theories provide a framework for therapists to interpret a client’s behavior, thoughts, and feelings and help them navigate a client’s journey from diagnosis to post-treatment. The theoretical approach I most commonly use is Cognitive theory. I will choose the most prescribed method for the client.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance