Hi there, I'm Chapin!
I utilize a trauma-informed, client-centered approach in therapy to create a welcoming environment that encourages hope and growth.
My focus
I work with adults and adolescents struggling with depression, anxiety, stress, anger, suicidal ideation, grief, and emotional disturbance.
My approach
I most commonly use Cognitive Behavioral Therapy to help you identify dysfunctional thinking patterns and core beliefs affecting how you face difficulties. Together, we work to modify these ideas and develop skills to approach challenges with a different perspective and improved coping strategies.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- EmblemHealth
- Aetna
- All Savers
- Allegiance
- Allied