Hi there, I'm Sarah!
Beginning therapy can be both exciting and uncertain. I strive to make this experience positive, meaningful, and empowering for each individual.
My focus
I have experience working with both teens and adults in crises, those with trauma history, and have experience working with LGBTQIA+ clients. I have worked with clients experiencing Anxiety, Depression, PTSD, Bipolar Disorder, Psychosis, Personality Disorders, Suicidal Ideation, and Self-Harm.
My approach
I use Cognitive Behavioral Therapy as my base, pulling from narrative therapy, somatic skills, and DBT Skills. I'm also trained in EMDR, Cognitive Processing Therapy, and Trauma-Focused CBT for clients seeking trauma therapy. Through our collaboration, I tailor each session to your individual needs and goals.
Expertise
Specialties
Treatment approaches
Focus populations
LGBTQIA+
+ 1 moreTherapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance
Languages spoken
English
Education
Master's in Counseling (MC) from Southwest Texas State University.
Sessions
60 minutes
Virtual sessions