Patricia Garcia

My communication style

My communication style is warm, empathetic, and collaborative. I create a safe, non-judgmental, and supportive environment where you feel comfortable expressing yourself. Working with me feels like a partnership; I listen actively and provide feedback that is compassionate and constructive.

My journey to mental healthcare

My journey to becoming a therapist began when I was a teenager. After serving in positions related to community development and owning businesses in the health and wellness industry, I decided to pursue private practice where I could help people improve their mental health and navigate life's challenges.

My goals for you

I take a collaborative and individualized approach to setting goals. We begin by identifying your personal values, strengths, and areas of concern. Together, we develop specific, measurable, achievable, relevant, and time-bound goals that align with your overall well-being and long-term aspirations.

Our first session

During the first session, you can expect a warm and welcoming environment where we focus on getting to know each other. I will ask about your background, current concerns, and goals for therapy. This session is also an opportunity for you to ask questions about the therapeutic process and my approach.

I identify as...

• Female
• Hispanic or Latinx
• Christian