Ashley Bourg, LCSW — Therapist in Texas

Hi there, I'm Ashley!

I specialize in working with women and Veterans, helping you navigate life's challenges with compassion and understanding. My goal is to create a safe space where you can process difficulties and move forward.

My focus

I support adults by providing a safe, compassionate space to process challenges, build resilience, and discover new ways forward.

My approach

I believe therapy should be collaborative. My approach is grounded in evidence-based frameworks, offering supportive and compassionate assistance. We'll work together to reduce unhealthy behaviors and build healthy coping strategies tailored to your individual needs.

My communication style

I create an environment of openness and trust where clear communication is the foundation of our work together. I'm transparent and genuine, ensuring you feel heard. I believe honest, open communication is essential for success in therapy.

My goals for you

Therapy is a partnership. Together, we'll identify and set goals that matter to you, whether improving relationships, building self-esteem, or another personal objective. You'll gain new insights about problems, decision-making, and strategies while feeling heard and empowered.

Our first session

Our first session will be spent gathering information about your background and reason for seeking therapy. From what we discuss, I'll offer a general outline and plan to achieve your desired goals.

I identify as...

Female
Caucasian or White

Expertise

Specialties

+ 16 more

Treatment approaches

Cognitive Behavioral (CBT)

Compassion Focused

Solution Focused Brief (SFBT)

Internal Family Systems (IFS)

Motivational Interviewing

+ 5 more

Focus populations

Body Positivity

Cancer

Educators

Gay

Intersex

LGBTQIA+

Lesbian

Military/Veterans

Non-Binary

Queer

Recovery/12 Step Friendly

Single Mother

Transgender

+ 13 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 40 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Houston, University Park.

Sessions

60 minutes

Virtual sessions

Ashley Bourg