Hi there, I'm Tiffany!
I specialize in women’s mental health and well-being, bringing over 15 years of experience helping individuals grow and achieve their goals. I am dedicated to supporting women through difficult times, helping them manage depression, relationship issues, divorce recovery, and the demands of parenting.
My focus
My focus is on women’s mental health and related issues. I aim to help you find balance and clarity as we address concerns like stress, anxiety, depression, life transitions such as divorce or breakups, relationship trauma, self-esteem challenges, and the demands of parenting.
My approach
My practice combines cognitive behavior therapy, solution-focused techniques, mindfulness, and a goal-oriented, direct method that’s rooted in accountability. Whether you’re managing stress, anxiety, depression, divorce recovery, or parenting demands, I provide practical tools and unwavering support to help you take control of your life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter