Audrey Diaz

My communication style

I use an assertive communication style that helps build rapport, set clear boundaries, and establish expectations. I believe directness paired with warmth creates a foundation where families feel safe to explore challenges and work toward change.

My journey to mental healthcare

I began working with at-risk youth while completing my bachelor's degree in social work. That experience showed me the importance of addressing family dynamics and learned behaviors, which led me to pursue advanced training in therapy.

My goals for you

I believe clients are the experts in their own lives, so I let them lead goal-setting. We start by discussing why goals matter, then identify what's most important to them. Together, we shape those goals into realistic, measurable steps they can track.

Our first session

In our first session, you'll share your therapy journey and what you're hoping to gain from working together. This helps me understand if I can provide the support you're looking for and allows us to build rapport while determining if we're a good fit.

I identify as...

• Female
• Hispanic or Latinx
• Non-denominational