Audrey Diaz

My communication style

I use an assertive communication style that helps build rapport, set clear boundaries, and establish expectations. I believe directness paired with warmth creates a foundation where families feel safe to explore challenges and work toward change.

My journey to mental healthcare

I began my journey to becoming a therapist as I was completing my bachelor’s degree in social work at a nonprofit agency working with at-risk youth in California. I got a feeling that in order to assist children and youth in addressing family dynamics, and socially learned behavior.

My goals for you

I believe clients are the experts in their own lives, so I let them lead goal-setting. We start by discussing why goals matter, then identify what's most important to them. Together, we shape those goals into realistic, measurable steps they can track.

Our first session

In our first session, you'll share your therapy journey and what you're hoping to gain from working together. This helps me understand if I can provide the support you're looking for and allows us to build rapport while determining if we're a good fit.

I identify as...

• Female
• Hispanic or Latinx
• Non-denominational