Hi there, I'm Joseph!
Hello, and welcome! I’m glad you’ve arrived in this space where you can pause and breathe. As a licensed professional counselor, I work with you to identify strengths, break through barriers, and develop the tools needed to create lasting, purposeful change in your life. Together, we’ll work toward clear and achievable goals.
My focus
I help clients manage symptoms and build real-life coping skills. Together we work on Reducing anxiety and emotional reactivity, Managing stress and burnout, Improving communication and boundaries, Strengthening self-worth, Healing from trauma without feeling re-traumatized, Understanding triggers and emotional patterns, andBuilding healthier habit
My approach
From the moment we begin, my goal is for you to feel safe, heard, and understood. I don’t position myself as the expert who “fixes” you. I see therapy as a shared process where we explore your experiences together. You bring your lived knowledge; I bring tools, perspective, and structure. We meet in the middle.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem