Zandria Hooks

Hi there, I'm Zandria!

Are you feeling stuck or overwhelmed by past experiences or current stress? You don’t have to carry it all on your own. I help adults navigate trauma, chronic stress, and life transitions with compassion and practical tools. My goal is to support you in healing, gaining clarity, and creating meaningful, lasting change.

My focus

I work with adults who are processing trauma, managing ongoing stress, or navigating major life transitions. As a member of the military community, I have a deep appreciation for the unique challenges faced by service members, veterans, and first responders, and I genuinely enjoy working with these populations as well as civilians.

My approach

I utilize evidence-based treatment modalities to address specific symptoms and underlying concerns, helping clients achieve measurable progress. My approach is goal-oriented and individualized, integrating techniques that promote insight, emotional regulation, and long-term coping skills within a supportive therapeutic relationship.