Melissa Recasner

My communication style

I create a welcoming space for meaningful exploration where you can share, grow, and transform without judgment. It'll be me and you in front of our cameras being our authentic selves, building connection through genuine presence.

My journey to mental healthcare

I grew up believing emotional suppression was how people handled difficult situations. This left me frustrated and disconnected in my relationships. I became a therapist because I want people to feel empowered, have a voice, and understand their reactions.

My goals for you

We'll work collaboratively to identify your goals and uncover the root causes of your struggles. I believe you have the necessary tools within yourself to resolve areas of concern. Together, we'll develop effective coping strategies to help you find lasting relief.

Our first session

We'll spend time building rapport and making our initial connection. This helps me understand the direction we should go and creates a foundation for our work together.

I identify as...

• Female
• Black or African American, Hispanic or Latinx, Biracial or Multiracial
• Christian