Annette Kampman, LCSW — Therapist in Texas

Hi there, I'm Annette!

I provide individualized therapy that meets your unique needs. I specialize in helping people navigate anxiety, depression, relationship challenges, life transitions, trauma, and stress. My approach blends evidence-based strategies to create a safe space for growth and healing.

My focus

I work with teens and adults facing anxiety, depression, relationship issues, trauma, domestic violence, grief, and life transitions. I also support young adults navigating college, career, and identity challenges, as well as individuals experiencing acute distress, suicidal thoughts, or self-harm.

My approach

I use a client-centered, strengths-based approach that incorporates CBT, EMDR, solution-focused therapy, and trauma-informed care. I tailor my methods to your goals, helping you build coping skills, process difficult experiences, and improve your overall well-being and functioning.

My communication style

I create an authentic, honest, and encouraging environment centered on your goals. In sessions, we explore what is and isn't working in your life, and I provide the support and tools you need to move forward. You can expect a collaborative space where we address patterns that may be interfering with your relationships and well-being.

My journey to mental healthcare

I am passionate about walking alongside people who are hurting. I believe in the therapeutic process as a path to authentic healing, helping you rediscover joy and engagement in your life.

My goals for you

I approach goal-setting by actively listening to your needs and the experiences that brought you to therapy. Together, we identify the areas you want to improve and create a plan to address them through our work.

Our first session

In our first session, you'll share what brought you to therapy and any urgent needs. We'll gather background information, begin forming goals, and review consent, confidentiality, and how honesty supports your progress.

I identify as...

Female
Caucasian or White
Christian

Expertise

Specialties

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Acceptance and Commitment (ACT)

Christian Counseling

Solution Focused Brief (SFBT)

+ 5 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Oxford Health Plans
Aetna
All Savers
Allegiance
Allied

+ 44 more

Languages spoken

English

Education

Master of Social Work at University of Texas, from Master of Education at University of Hawai'i,.

Sessions

60 minutes

Virtual sessions

Annette Kampman