Hi there, I'm Vanessa!
I'm soft-spoken and naturally drawn to listening. People have always found it easy to talk with me, which led me to counseling. I create a space where you can share openly and feel truly heard.
My focus
Often, reducing depression, anxiety, and stress is the common goal I have assisted in attaining. Also, grief processing and improving family communication skills are needs I have addressed.
My approach
I use Reality Therapy to help you identify your goals and create practical steps to achieve them. Cognitive Behavioral techniques support this work by addressing thought patterns and behaviors that may be holding you back.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter