Hi there, I'm Gayla!
Compassion, empathy, and logic are primary in my approach. I can use most therapy skills, but I prefer CBT.
My focus
Most of my clients are dealing with life transitions, depression, anxiety, setting boundaries, trauma, grief, and life circumstances that are keeping them stuck.
My approach
Though CBT is the most used therapy, I also use grief therapy, EMDR, motivational interviewing, and others depending on the situation and what my client gets the most benefit from.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oxford Health Plans
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers