KeShawna Cole, LPC — Therapist in Texas

Hi there, I'm KeShawna!

I'm dedicated to supporting adolescents, teens, and parents through life's toughest challenges. Whether you're navigating crisis, trauma, family conflict, or behavioral struggles, I bring warmth and expertise to help you find your way forward.

My focus

I work with individuals, couples, minors, and families facing addiction, anxiety, depression, trauma, behavioral issues, self-harm, family conflict, relationship challenges, and life transitions. I specialize in helping teens and parents navigate difficult moments together.

My approach

I use evidence-based therapies like CBT, DBT, ACT, and trauma-focused care to address challenges ranging from substance use and domestic violence to relationship struggles and family systems issues. My approach is flexible and tailored to what works best for you.

My communication style

I communicate with openness, empathy, and clarity. My style is collaborative and non-judgmental, focusing on understanding your unique needs. I ask thoughtful questions, listen attentively, and provide guidance to help you navigate challenges and achieve your goals.

My journey to mental healthcare

My path to this work grew from a deep commitment to helping families heal and thrive. I'm passionate about creating spaces where adolescents and parents feel heard, understood, and empowered to make meaningful change.

My goals for you

My goal is to provide you with a supportive, non-judgmental environment where we can work together to identify and address the challenges you face. I'm committed to helping you develop the skills and insights needed to navigate life's difficulties, build resilience, and achieve personal growth.

Our first session

During our first session, we'll focus on understanding your unique situation, concerns, and goals. I'll listen attentively to your story and ask questions to gain a comprehensive understanding of your needs. Together, we'll begin to develop a personalized treatment plan that aligns with your values and aspirations.

I identify as...

Female
Black or African American
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Acceptance and Commitment (ACT)

Parent-Child Interaction (PCIT)

Reality Therapy

+ 5 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 44 more

Languages spoken

English

Education

Master in Counseling (MC) from Prairie View A&M University.

Sessions

60 minutes

Virtual sessions

KeShawna Cole