Hi there, I'm Patricia!
Life can be both beautiful and hard. I recognize the stigma that may come from reaching out, and the courage it takes to pursue healing. I believe we get hurt in community, and we heal in community as well. I'm confident that counseling can serve all who feel stuck by anxiety, depression, grief, trauma, or big life transitions.
My focus
I work with adults struggling with ADHD, anxiety, grief, life transitions, and trauma. My passion is to walk alongside those who may need to borrow some hope while they heal and gather the resources, skills, and tools to conquer fears or whatever may have been in the way of experiencing life to its fullness.
My approach
My approach draws on cognitive-behavioral therapy while considering the whole person—past, present, and potential future. I explore how experiences, relationships, and environments may influence life's struggles. Being trauma-informed is central to my practice. I tailor the approach to the unique needs and goals of each individual.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter