Hi there, I'm Mary Ellen!
I help teens and adults work through past traumas and emotional wounds. I understand that reaching out for support takes courage, and I'm here to walk alongside you in that journey. If you're ready to take the first step toward a life filled with connection, laughter, and healing, I invite you to reach out.
My focus
I help teens and adults who feel stuck in anxiety or depression find clarity, relief, and hope. Maybe getting out of bed feels overwhelming, or social invitations now feel like a burden. Together, we'll gently explore the roots of these emotions, develop tools to manage them, and start creating a life that feels lighter and more connected.
My approach
Through compassionate, personalized guidance, we explore the roots of anxiety and depression, develop effective ways to manage them, and create a meaningful path forward. My clients often leave our work feeling more connected, confident, and open to fulfilling relationships and a life full of possibilities.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Curative
- Aetna
- All Savers
- Allegiance
- Allied