Ellen Markey

Hi there, I'm Ellen!

I help people navigate life transitions, anxiety, depression, and career changes. My job is to listen so together we can determine the best way to help you. I may offer modalities you'll learn to help yourself. Learning new ways to cope and think differently can give you emotional relief and tools to live the life you choose.

My focus

I work with adults facing life transitions that are affecting their lives in ways they want to change. These transitions often lead to depression, anxiety, and difficulty coping. I help you find relief and build the skills to move forward with confidence.

My approach

I start by listening to what you're feeling and what you're looking for in terms of change so you can feel better and achieve your goals. I use CBT, Motivational Interviewing, and other modalities to support your growth and help you develop practical skills for lasting change.