Hi there, I'm Darryl!
I work with adults struggling with PTSD, anxiety, stress, grief, and life transitions. I pull from approaches like EMDR, DBT, and CBT to help you grow and feel better. My goal is to create a space where you can express yourself fully and take steps toward healing.
My focus
I work with adults struggling with trauma, PTSD, anxiety, depression, and life transitions. Have you been battling anxious thoughts and self-doubt? Is a traumatic event from the past running your life? I use EMDR, person-centered therapy, psychodynamic approaches, mindfulness, and CBT.
My approach
I take a person-centered approach, adapting to your needs and goals. I use CBT to help you identify and reshape unhelpful thought patterns, giving you tools to feel more in control. I incorporate DBT for mindfulness, emotional regulation, and distress tolerance when stress creates tension.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- All Savers
- Aetna
- Allegiance
- Allied
- Anthem