Hi there, I'm Alexis!
Life can feel overwhelming, and navigating its challenges alone can be incredibly difficult. If you're struggling with anxiety, depression, grief and loss, or the emotional toll of living with a chronic illness, you're not alone—and you don't have to go through it by yourself.
My focus
I work with both adolescents and adults to create a supportive, nonjudgmental space where healing and growth can begin. My approach is grounded in Cognitive Behavioral Therapy (CBT), which helps clients better understand their thought patterns, manage symptoms of anxiety and depression, and build coping skills.
My approach
I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter
Languages spoken
English
Education
Master of Social Work (MSW) from University of Houston, University Park.
Sessions
60 minutes
Virtual sessions