Hi there, I'm Destinee!
Life can feel overwhelming at any age, and it's not always easy to put those feelings into words. I work with children, teens, and adults facing depression, anxiety, trauma, and relationship challenges, helping them untangle the weight of the past and find steadier ground in the present.
My focus
Do you ever feel stuck, unsure of yourself, or weighed down by challenges you can't quite name? I work with people navigating self-esteem concerns, major life changes, relationship stress, and the lingering effects of trauma. Together, we'll focus on understanding what's getting in your way and building tools that feel natural for you.
My approach
I use cognitive behavioral therapy, narrative therapy, and motivational interviewing to help you recognize patterns, understand their roots, and create healthier ways of thinking and responding. Based on your needs, I may also draw from strengths-based, compassion-focused, or somatic practices to support healing and growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter