Hi there, I'm Claudia!
I believe everyone has the capacity for growth, healing, and connection. My goal is to help you reconnect with your inner kindness and courage, especially during life's tough moments. I bring practical tools and compassionate support to empower you to live more fully, with clarity and confidence.
My focus
I'm here to help you navigate life's challenges with more ease and resilience. Whether you're feeling stuck, overwhelmed, anxious, or just not yourself, I offer a supportive space where we can work together to understand what's going on and build practical tools to help you cope, heal, and grow.
My approach
I approach therapy holistically and people-centered. I use cognitive-behavioral therapy, Motivational Interviewing, Solution-Focused Therapy, and Focused Acceptance and Commitment Therapy to help you build practical skills, shift unhelpful patterns, and reconnect with what matters most.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter