Hi there, I'm Julie!
I believe therapy should be a place where you can be yourself, feel heard, and work through life’s challenges without judgment. My approach is warm, down-to-earth, and collaborative, and I’ll meet you where you are while helping you move toward where you want to be.
My focus
I work with children and adults who may feel overwhelmed, stuck, or be navigating life’s challenges. With adults, we’ll explore what’s weighing on you and find a path forward. With children, I incorporate play therapy techniques to help them express emotions, build coping skills, and work through challenges in ways that feel natural to them.
My approach
My approach is warm, supportive, and straightforward. I provide a judgment-free space while gently challenging you to look more deeply at the thoughts, beliefs, and patterns that may be holding you back. We’ll work together to build insight, find practical solutions, and create meaningful change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo