Hi there, I'm Ashlei!
Whether you are seeking support for concerns related to work stress, relationships, life transitions, or need help managing your emotions or assistance processing a troubling event, I am here for you.
My focus
I tend to work mostly with those who experience symptoms related to anxiety, depression, PTSD, and eating disorders. During sessions, clients mainly want to focus on topics related to family conflict, relationship conflict, traumas they have experienced, and other stressors that impact their emotions, mood, and behaviors.
My approach
During sessions, I use a variety of trauma-informed approaches to therapy, including Eye Movement Desensitization and Reprocessing (EMDR). Through personalized strategies, I am dedicated to empowering my clients to explore patterns, beliefs, and behaviors that can lead to a more fulfilled life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter