Hi there, I'm Asuqwo!
I'm passionate about helping individuals navigate challenges, build healthier relationships, and grow in self-awareness. My approach is compassionate, practical, and tailored to your unique story—whether you're facing anxiety, relationship issues, or life transitions, I'm here to support your healing and growth.
My focus
I work with adults and couples navigating anxiety, relationship struggles, life transitions, or past wounds that still impact the present. Many of my clients are high-functioning but feel stuck, overwhelmed, or disconnected. I provide a supportive space to help you gain clarity, strengthen your coping skills, and create lasting change.
My approach
My approach is collaborative, warm, and goal-oriented. I integrate evidence-based practices like cognitive-behavioral therapy, attachment theory, and mindfulness, while honoring your personal values and lived experiences. Together, we'll create a safe space to explore what's holding you back, build new skills, and move toward the life you want.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter