Hi there, I'm Amy!
I offer a warm, nonjudgmental approach that helps clients explore meaningful change. My focus includes trauma recovery, relationship issues, anxiety, depression, and personal growth, with an emphasis on building resilience and clarity. I work collaboratively, empowering you to navigate challenges with greater confidence.
My focus
I specialize in working with individuals stuck in cycles of stress, anxiety, depression, or unresolved trauma. My clients want to understand themselves more deeply and feel more confident in relationships and everyday life. I help you find balance, resilience, and a renewed sense of self-worth.
My approach
My approach is rooted in empathy and respect for your unique story. I integrate evidence-based modalities such as EMDR, CBT, CPT, Mindfulness, and ACT to create a personalized path toward healing. I provide a safe environment where you can explore emotions, identify unhelpful patterns, and develop healthier coping mechanisms.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter