Stephanie Staggs

My communication style

I communicate with warmth, honesty, and deep respect. Sessions are collaborative and grounded in curiosity, not judgment. Whether working with teens, couples, or families, I create a calm, welcoming space where you can speak freely, feel heard, and begin to heal at your own pace.

My journey to mental healthcare

My journey began in 8th grade with a psychology class and a movie night with my grandmother. After watching A Beautiful Mind, she was diagnosed with schizophrenia. That moment sparked a deep passion for understanding the mind and helping others heal through connection and compassion.

My goals for you

I help individuals, couples, families, and teens set meaningful goals by exploring their values, strengths, and needs. Together, we create a clear path toward healing, using personalized strategies and compassionate support to help you grow, shift patterns, and move forward with intention.

Our first session

In our first session, we'll take time to get to know each other in a safe, welcoming space. You'll share what brings you in, and I'll listen with care and curiosity. Together, we'll begin to explore your goals and create a path forward that feels supportive, personalized, and grounded in trust.

I identify as...

• Female
• Caucasian or White
• Agnostic, Atheist, Christian, Interfaith, Non-denominational