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Kathryn Snider, Licensed Professional Counselor in Texas

Kathryn Snider

Accepts EmblemHealth
Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LPC
3+ years

Licensed Professional Counselors (LPCs), like Kathryn Snider, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master in Counseling (MC) from Lamar University.

Available virtually|TX
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Style
Responsive
Approachable
Curious

Hi there, I'm Kathryn!

I take a person-centered and integrative approach to therapy, tailoring interventions to fit your unique needs. My work incorporates cognitive-behavioral therapy, solution-focused techniques, and mindfulness-based strategies to help you develop effective coping skills and work toward your goals.

My focus

I work with children, adolescents, and adults navigating anxiety, depression, stress management, emotional regulation, and life transitions. I treat generalized anxiety, social anxiety, low self-esteem, and difficulties with coping skills. I also support clients with school-related stress, peer relationships, and behavioral concerns.

My approach

My approach is client-centered, collaborative, and tailored to your unique needs. I primarily use Cognitive-Behavioral Therapy to help you identify and reframe unhelpful thought patterns while developing effective coping strategies. I also incorporate Solution-Focused Brief Therapy to build on your strengths and focus on practical solutions.

Expertise

Therapy types

  • Individual Therapy

Ages served

  • Adults
  • Minors

Practice

Accepted insurance providers

  • EmblemHealth
  • Aetna
  • All Savers
  • Allegiance
  • Allied

Languages spoken

English

Education

Master in Counseling (MC) from Lamar University.

Sessions

60 minutes
Virtual sessions

Next appointmentMonday, Jun 15th