Hi there, I'm Sarah!
Hi, I’m Sarah! I’m a licensed therapist dedicated to helping individuals better understand themselves, navigate challenges, and create meaningful change in their lives.
My focus
I work with teens and adults navigating anxiety, stress, life transitions, identity exploration, self-esteem concerns, and relationship challenges in personal or professional spaces.
My approach
I integrate evidence-based frameworks, blending practical tools with insight and reflection. Our work may include building skills, exploring patterns, and deepening self-understanding to support meaningful, lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults