Hi there, I'm Shelly!
Welcome! I believe you deserve a safe space to feel seen, heard and understood. As a therapist, I work with individuals and couples navigating life transitions, anxiety/depression, stress, trauma, infertility and mood disorders. I specialize in both men's and women's issues, couples navigating relationship challenges and LGBTQ+ topics.
My focus
If life feels heavier than it should right now, or you're not quite certain how you got here but something needs to shift - I'd love to sit with you in that. Therapy can be enlightening, honest, straight forward and never rushed. Reach out, let's be curious about where you're at and where you'd like to be, then set a path for you to attain it.
My approach
My approach to treatment is grounded in compassion and evidenced based care, meeting you exactly where you are and walking alongside you toward healing and growth. Clients often describe be a relatable and easy to connect with, compassionate, supportive and no-nonsense.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth