Angella Catlin

Hi there, I'm Angella!

Maybe you're used to being the one who holds everything together even when tired, overwhelmed, or unsure. Sometimes the hardest part isn't capability or knowing what to do, it's understanding why you keep getting stuck in the same patterns. I offer a collaborative space to slow things down and figure out what actually fits for you.

My focus

If you've ever thought or said something like, "I should be able to handle this, I have to keep things on track, I miss who I used to be, I need to figure this out before I can move on, if not me then who, or something is wrong with me because I am struggling." I am here to help you navigate things so you can enjoy your best self.

My approach

Therapy with me is conversational, collaborative, and grounded in curiosity. We'll spend time making sense of what you're experiencing, noticing patterns, and exploring how your thoughts, emotions, relationships, and expectations relate in your story. I will offer perspectives and practical tools while making space for what feels right for you.