Hi there, I'm Chelsea!
I specialize in anxiety and trauma. I help clients heal through a lens of self-compassion and attachment. My work supports you in processing distressing experiences and fostering greater emotional resilience and connection.
My focus
I love working with individuals who are navigating anxiety and trauma, especially those who’ve found themselves stuck in patterns of people-pleasing or putting others' needs ahead of their own. Many of my clients come to therapy feeling disconnected from who they really are — overwhelmed, burnt out, or unsure of how to break free from old patterns.
My approach
My approach to therapy is client-centered, which means I believe you are the expert on your own life. I follow your lead and work collaboratively to focus on the areas that matter most to you.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Allegiance
- Arlo
- Ascension-SmartHealth
- Centivo
- Cigna