Hi there, I'm Elizabeth!
You are managing life well enough—until you're not. Even the most accomplished, capable people can experience a quiet unraveling, where something deeper needs attention. That's where our work begins.
My focus
Do you struggle with anxiety, self-doubt, or feeling like you're never enough? I work with individuals managing anxiety, depression, life transitions, and challenging relationships. Whether you're working through trauma, exploring your identity, or challenging unhealthy patterns, we'll create a plan that respects your autonomy.
My approach
I am direct but warm, with no poker face, and actively engaged in our sessions. While parts of our work will be heavy, I believe humor and joy also belong in therapy. I think of my work as holding a flashlight in a dark hallway—you decide which doors to open, and I help illuminate what we need to examine.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth