Hi there, I'm Lacey!
You don’t have to navigate life’s hardest moments alone. Whether you’re feeling overwhelmed, stuck, disconnected, or simply ready for something to change, therapy can be a place to slow down, feel understood, and begin finding your way forward.
My focus
I work with adults experiencing anxiety, depression, mood concerns, trauma, life transitions, relationship challenges, and adjustment difficulties. I draw from CBT, EMDR, DBT, play therapy, and Internal Family Systems (IFS), choosing the tools and approach that best fit your individual needs.
My approach
I believe therapy should be tailored to you—your personality, your experiences, your goals, and your pace. My approach is warm, compassionate, and non-judgmental, creating a space where you can feel safe enough to be honest and supported enough to grow.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth