Hi there, I'm Alison!
Some seasons of life can feel too heavy to move through alone and reaching out for support can feel difficult. I'm here to make that step feel less overwhelming so you don't have to carry the weight of a hard season by yourself. In our time together, my goal is to support you in finding peace and clarity in your life along the way!
My focus
I work with adolescents, young adults, and adults who are struggling with a difficult life transition, anxiety, or depression. I offer support to help them process what they're going through and build a toolbox to move forward feeling empowered with more confidence.
My approach
I offer a warm, collaborative approach to therapy where you are the expert of your journey. My practice supports individuals in making meaning of their life experiences, strengthening their mind-body connection, and living a life that aligns with their values. Each session is tailored to your unique needs and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth