Natascha Carlucci, LCSW — Therapist in Utah

Hi there, I'm Natascha!

You know you want something different—but you’re not exactly sure how to get there. Maybe you’re trying to figure out who you are, what you want your life to look like, or how to break patterns that no longer serve you. Maybe ADHD, substance use, addiction, relationships, identity, or simply feeling stuck has made it harder to move forward.

My focus

I specialize in working with young adults navigating substance use and addiction, ADHD, and LGBTQIA+ related concerns. I particularly enjoy working with people who are in the process of building an independent, authentic life and want support turning their ideas about the future into meaningful, lasting change.

My approach

My approach is collaborative, honest, and focused on helping you make progress. Together, we’ll identify what matters to you, develop realistic goals, understand the patterns that may be getting in your way, and explore new ways of approaching challenges. I’ll offer support and compassion, while also giving you honest feedback when it can help you.

My communication style

I especially enjoy working with people who are new to therapy. You don’t need to know the “right” things to talk about or have a perfectly defined goal. We can start wherever you are and figure it out together. What matters most is your willingness to be vulnerable, consider feedback, and try something new—even when it feels a little uncomfortable.

My journey to mental healthcare

I was always the friend who sat, listened, tried to understand, and provided a shoulder to cry on. Empathy and patience have always been a part of my psyche. Having been an active-duty military dependent taught me to meet others where they were without judgement or bias. I wanted to continue being the nonjudgmental person in the room.

My goals for you

A treatment plan is collaborative and tailored to you. We’ll identify the areas you want to change and develop practical strategies to help you move forward. This may include understanding patterns and triggers, developing healthier coping skills, strengthening relationships, self-acceptance, building confidence in your ability to make choices.

Our first session

Our first session together will be me mainly gathering information about you! I want to get as full of a picture as possible about your roots, experiences, and life. I will also discuss what to expect in therapy, go over confidentiality, sign any release forms that may be needed, and answer any questions you may have about our time together.

I identify as...

Female
Caucasian or White

Expertise

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Attachment-based

Dialectical (DBT)

Mindfulness-Based

Moral Reconation Therapy (MRT)

Solution Focused Brief (SFBT)

Trauma Focused

+ 9 more

Focus populations

LGBTQIA+

Queer

Transgender

Non-Binary

Open Relationships/Non-Monogamy

+ 5 more

Therapy types

Couples Therapy
Family Therapy
Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo (Cigna)
Centivo

+ 12 more

Languages spoken

English, German

Education

Master of Social Work (MSW) from Boise State University.

Sessions

60 minutes

Virtual sessions

Natascha Carlucci