Paula Bruce

My communication style

I pride myself on building strong, trusting relationships with my clients through authenticity and understanding. I have faced my own challenges and understand how overwhelming life can be. My journey has been one of self-discovery that has allowed me to see life through a newfound perspective.

My journey to mental healthcare

I know what it feels like to be lost and stuck in life because I have been there. I needed help to be able to change my negative thoughts and shift my perspective to one that works for me, instead of against me. So grateful that we don't have to do this alone!

My goals for you

I believe that nothing changes if I don't step out of my comfort zone and do something different. I work with my clients to find their values and priorities that are most important to them. Then I help them meet the goals they have set for themselves.

Our first session

In our first session, I offer a place of safety for you to let your hair down and say whatever you need to say! I want you to be yourself and let down your guards. I will spend the first session getting to know you, understand you, and connect with you. And you can ask me anything you want to ask me!

I identify as...

• Female
• Caucasian or White
• Spiritual