Hi there, I'm Carol!
Welcome! You are in the right place. Myself and others on this site are here for you. I help clients work through anxiety, depression and mental illness in all forms. I especially love working through trauma. My goal is to help you feel safe and know that it's possible to move forward from your challenges.
My focus
Therapy is the place to move forward. I love working with all ages of adults to navigate anxiety, anger, stress, trauma and life's challenges. Over and over I have seen people move from places of deep distress to feeling in control of themselves and their lives.
My approach
I use Cognitive Behavior Therapy as well as effective and gentle trauma therapy to move people forward. My approach is warm and open as well as being serious about your mental health. Emotional pain is traumatic and I believe in helping people heal without retraumatizing them.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth